flexibility

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The HawkT
The Hawk·Feb 09, 2026, 07:30 AM

Shilpa Shetty claims Vyaghrasana improves balance, strengthens back & core

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The HawkT
The Hawk·Jan 05, 2026, 06:30 AM

Shilpa Shetty kickstarts the week with some mobility exercises

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Bollywood
The HawkT
The Hawk·Dec 08, 2025, 07:37 AM

Shilpa Shetty moves her body & quiets her mind as she performs Utthan Pristhasana & Anjaneyasana

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The HawkT
The Hawk·Dec 02, 2025, 10:12 AM

New Labour Codes to boost employee welfare, ease of doing business in IT sector

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The HawkT
The Hawk·Nov 17, 2025, 06:54 AM

Shilpa Shetty demonstrates a yoga pose that helps improve balance and concentration

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The HawkT
The Hawk·Sep 24, 2025, 06:44 AM

Malaika Arora demonstrates Chinese movements to release tension and strengthen the body

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The HawkT
The Hawk·Jul 19, 2025, 02:28 PM

Have to maintain fitness levels to cope with increasing demands of cricket, says Ravi Bishnoi